Well, Week 4 is over, as is my road trip. And it was a wonderful trip. I didn't lose any weight on the road, but I didn't gain any either, and that is a very good thing! Half the battle is not eating fast food while driving. In order to combat that eventuality, I kept a small cooler seat-belted into the front passenger seat loaded with bottles of cold water, fresh fruit and Kashi Go-Lean bars. It worked. I ate small normal meals where I was staying, but on the road, it was fruit, water and Go-Lean bars. I was even able to have a few glasses of wine on the trip with no deleterious effects! Works for me!
Total loss remains at 7.7 pounds. Hopefully I will get back on track quickly now that I'm back to the day-to-day routines. How are you all doing, now that we're four weeks into the challenge? I hope to try a few new things this week and I will share how they are working. M.E.
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