So, how am I doing so far? Could have been better today. I started out the morning by oversleeping. That did not help my plan for the day! However, I made up for the lack of walking by rebounding additional time before bed. Twenty minutes on the rebounder burns more calories than 20 minutes of running. I also have not cut out the caffeine quite yet. When the current supply of Diet Pepsi is gone...well, I expect to be downing acetominophen for the headaches and caffeine withdrawal. I know those caffeine-laden drinks are very hard to give up! And the withdrawal is physically painful, but it can be done! Don't forget to drink at least 8 glasses of water per day!
I will be back tomorrow to report on my progress! And don't forget to go back to archives and read the blog on holiday and picnic eating! M.E.
Monday, July 2, 2007
Day 2 - July 2
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